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Bedtime Routine for the Wannabe Balanced Mom | Good Bedtime Habits

Last year I created a morning routine blog post and printable and this week I wanted to offer you my bedtime routine, which also includes a printable and even a VIDEO this time, yay!!! Morning routines have always been a little easier for me to follow than bedtime routines because at night I just want […]

How Social Media Affects Your Brain

You would probably have a hard time finding anyone in your social circles that doesn’t have at least two social media apps downloaded on their phone. Everyone, from your friends, to your parents, and even your pets, have social media profiles. For years, there have been debates and people analyzing how social media affects us. […]

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